January 11, 2018

After the exercise black hole of Christmas and New Year or the New Year's resolution, it is no wonder that this week is Gym Hot week - the busiest week for classes and attendance in the year.

This burst of activity (I count myself into this) is a massive shock to the sy...

January 10, 2018

It is that time of year when we look to the future and what is in our future. It is always easier to blame external forces for the negativity in our lives.

The things you can change and those you cannot are ever changing. This is a great point to review both and to take...

Please reload

Recent Posts

April 19, 2018

Please reload

Archive

Please reload

Tags

Please reload

 

07731 779983

London, UK

©2017 by Positive Massage. Proudly created with Wix.com